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Sweet & Salty | Yoga & Sauna at Noisy Lobster

A morning wellbeing experience combining a sea-view yoga session with breathwork and sound meditation at The Noisy Lobster, followed by sauna, sea dips and snacks at Saltwater Saunas.

Sweet & Salty | Yoga & Sauna offers an uplifting morning experience that begins with a 1.5-hour yoga session led by Samara with sea views, breathwork and sound meditation, held upstairs at The Noisy Lobster.

After yoga, the experience continues with sauna, sea dips and snacks at The Saltwater Saunas. A mat and snack are provided, and all levels are welcome.

  • Date: 18 April 2026

  • Time: 09:00 - 12:00

  • Please arrive: 08:45

  • Includes: mat and snack

  • Level: all abilities welcome
    BOOK NOW

Saturday 18 April 2026

The Noisy Lobster (upstairs), Avon Beach, Mudeford, Christchurch, Dorset, United Kingdom; followed by The Saltwater Saunas

Price: See website for details

From 09.00am Until 12.00pm

The Noisy Lobster
Avon Beach
Christchurch
Dorset
BH23 4AN

The Noisy Lobster

W: noisylobster.co.uk/

E: info@avon-beach.co.uk

T: 01425 272162

The Noisy Lobster Mudeford

The Noisy Lobster

As a family-run, award-winning restaurant, they take pride in creating thoughtfully curated menus that showcase fresh, locally sourced produce and sustainably caught seafood.

The Noisy Lobster , Avon Beach , Christchurch , Dorset , BH23 4AN

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