The Ultimate Guide to Spa Days in the New Forest

Montagu Arms Hotel & Spa, Beaulieu

Nestled in the heart of the picturesque village of Beaulieu, The Montagu Arms Hotel offers a boutique spa experience that's perfect for those seeking peace, relaxation and understated luxury. Surrounded by the natural beauty of the New Forest National Park, this elegant country house hotel combines exceptional hospitality with a tranquil wellness offering, making it an ideal choice for a romantic escape, special celebration or relaxing spa day.

Unlike larger destination spas, the Montagu Arms focuses on personalised wellbeing, allowing guests to slow down and enjoy a more intimate experience. Whether you're unwinding after a day exploring Beaulieu and the surrounding forest or treating yourself to a dedicated spa break, the atmosphere is calm, welcoming and effortlessly luxurious.

Why visit The Montagu Arms Spa?

The spa experience at The Montagu Arms centres around relaxation, personalised treatments and access to excellent leisure facilities. Guests can enjoy a carefully selected menu of indulgent therapies delivered by experienced therapists, with options designed to soothe both body and mind.

One of the hotel's unique benefits is that guests also enjoy access to the extensive leisure facilities at its nearby sister property, giving visitors the best of both worlds – the charm of a boutique hotel combined with a wider range of spa and wellness amenities.

Spa facilities

Guests can enjoy:

• Luxury treatment rooms
• Massage and holistic therapies
• Facial treatments
• Body treatments
• Access to indoor swimming pool (sister hotel)
• Sauna
• Steam room
• Jacuzzi
• Relaxation areas
• Gym and fitness facilities

Treatments

Whether you're looking to relieve tension or simply indulge, treatments include:

• Full body massage
• Back, neck and shoulder massage
• Aromatherapy treatments
• Luxury facials
• Body scrubs
• Hand and foot treatments
• Beauty treatments
• Couples treatments
• Spa day experiences

Spa packages vary throughout the year and may include:

• Spa access
• Treatment experiences
• Afternoon tea
• Lunch or dinner packages
• Overnight spa breaks
• Seasonal wellness offers

Combined with a stay at the hotel, it's an excellent option for anyone looking to enjoy a slower-paced New Forest getaway.

Dining

The Montagu Arms is well known for its outstanding dining. Guests can enjoy relaxed seasonal menus in The Terrace Restaurant, showcasing locally sourced ingredients and New Forest flavours, or unwind with afternoon tea in the hotel's beautiful gardens or cosy lounges. Dining forms an important part of the overall experience, making it easy to turn a spa visit into a memorable day out.

At a glance

• Beaulieu
• The Terrace Restaurant
• Great for couples & groups
• Onsite parking

Perfect for

• Romantic spa breaks
• Boutique countryside escapes
• Relaxing wellness days
• Special occasions
• Spa days with lunch or afternoon tea
• Exploring Beaulieu and the New Forest

If you prefer intimate boutique hotels over large resort-style spas, The Montagu Arms Hotel is a wonderful choice. Its peaceful atmosphere, personalised treatments, exceptional dining and idyllic Beaulieu setting create a relaxing escape that's perfect for couples or anyone looking to unwind in one of the New Forest's most charming villages.

Address: The Montagu Arms Hotel, Beaulieu, New Forest, Hampshire, SO42 7ZL

SenSpa at Careys Manor, Brockenhurst

Widely regarded as one of the finest spa experiences in the South of England, SenSpa at Careys Manor offers far more than a traditional hotel spa. Combining authentic Thai wellness traditions with contemporary luxury, this award-winning destination has earned a reputation as one of the best spas in the New Forest for those seeking genuine relaxation, restorative treatments and exceptional facilities.

Situated within the elegant four-star Careys Manor Hotel in the picturesque village of Brockenhurst, SenSpa is surrounded by the natural beauty of the New Forest National Park. It's the ideal place to slow down, reconnect and escape everyday life, whether you're planning a romantic spa break, celebrating a special occasion or simply treating yourself to a day of wellbeing.

Why SenSpa stands out

Unlike many hotel spas, SenSpa has a clear identity centred around authentic Thai wellness. From the calming interiors and highly trained therapists to the traditional Thai-inspired treatments and dedicated Zen Garden Restaurant, every element has been carefully designed to create a truly immersive experience.

Spanning more than 22,000 square feet, the spa boasts one of the UK's most extensive collections of hydrotherapy and thermal facilities, making it easy to spend an entire day unwinding between treatments.

Spa facilities

Guests can enjoy an impressive range of facilities, including:

• Hydrotherapy pool with therapeutic massage jets
• 14-metre indoor heated swimming pool overlooking the Zen Garden
• Jacuzzi
• Crystal Steam Room
• Herbal Sauna
• Laconicum
• Tepidarium with heated mosaic loungers
• Poolside sauna and steam room
• Ice fountain and cooling experiences
• Relaxation lounges
• Modern fitness suite with Technogym equipment
• 18 luxury treatment rooms, including couples' treatment rooms
• Yoga, Pilates and wellness classes (selected sessions available)

Treatments

One of SenSpa's biggest strengths is its treatment menu. Rather than offering standard spa therapies alone, guests can enjoy authentic Thai-inspired experiences delivered by expert therapists alongside advanced skincare and holistic wellbeing treatments.

Popular options include:

• Traditional Thai Massage
• Deep Tissue Massage
• Aromatherapy Massage
• Couples Treatments
• Results-driven Facials
• Body Wraps and Scrubs
• Wellness Rituals
• Pregnancy-friendly treatments
• Men's treatments
• Hand and foot therapies
• Spa day packages

Whether you're looking for a few hours of relaxation or a full day of indulgence, SenSpa offers a variety of spa experiences throughout the year.

Packages often include:

• Full access to the hydrotherapy facilities
• Lunch at the authentic Thai Zen Garden Restaurant
• Afternoon spa experiences
• 30, 60 or 90-minute treatments
• Overnight spa breaks combining accommodation, dining and spa access

With both spa days and overnight stays available, it's equally suited to local visitors and those travelling to the New Forest for a luxury wellness escape.

Dining

One of the highlights of visiting Careys Manor is that your spa experience doesn't end when you leave the treatment room.

Guests can enjoy authentic Thai cuisine at the Zen Garden Restaurant, where fragrant curries, fresh salads and traditional flavours perfectly complement the spa's wellness philosophy. Alternatively, Cambium Restaurant serves seasonal dishes inspired by the New Forest using locally sourced ingredients, making it an excellent choice for those extending their visit into the evening.

At a glance

• Brockenhurst
• Great for couples & groups
• Onsite complimentary parking

Perfect for

• Luxury spa days
• Romantic spa breaks
• Girls' weekends
• Birthday celebrations
• Solo wellness retreats
• Overnight New Forest escapes

If you're searching for one of the best spa days in the New Forest, SenSpa deserves a place at the very top of your shortlist. The combination of authentic Thai-inspired therapies, extensive hydrotherapy facilities, exceptional dining and its idyllic Brockenhurst setting creates an experience that feels genuinely different from a typical hotel spa.

Whether you're visiting for a few restorative hours or an indulgent overnight escape, it's a destination that's easy to recommend and one you'll want to return to.

Address: Careys Manor Hotel & SenSpa, Lyndhurst Road, Brockenhurst, Hampshire, SO42 7RH

Balmer Lawn Hotel & Spa, Brockenhurst

Situated on the edge of the New Forest in the vibrant village of Brockenhurst, Balmer Lawn Hotel has been welcoming guests for generations. Overlooking open lawns where the famous New Forest ponies and deer often roam, this characterful country house hotel offers a relaxed and welcoming spa experience that's ideal for anyone looking to unwind without the formality of a luxury resort.

Whether you're planning a spa day, a family getaway or a weekend in the New Forest, Balmer Lawn combines comfortable accommodation, leisure facilities and excellent dining with one of the area's most enviable locations. Its laid-back atmosphere makes it a popular choice for couples, friends and families alike.

Why visit Balmer Lawn Hotel?

Balmer Lawn stands out for its friendly, unpretentious approach to relaxation. Guests can enjoy a range of spa treatments alongside access to the hotel's leisure facilities before spending time exploring the surrounding forest, which is right on the hotel's doorstep.

The spacious gardens and open views create a peaceful setting throughout the year, while the hotel's central location makes it an excellent base for discovering Brockenhurst, Lyndhurst, Beaulieu and the wider New Forest National Park.

Spa & leisure facilities

Guests can enjoy a range of wellness facilities, including:

• Indoor swimming pool
• Spa treatment rooms
• Massage therapies
• Facial treatments
• Sauna
• Steam room
• Relaxation areas
• Gym
• Outdoor terrace and gardens

Treatments

The treatment menu offers a selection of therapies designed to help guests relax and recharge, including:

• Full body massage
• Deep tissue massage
• Aromatherapy massage
• Luxury facials
• Body treatments
• Hand and foot treatments
• Beauty treatments

Whether you're looking for a quick treatment or a longer wellness experience, there's something to suit every visitor.

Spa days & breaks

Balmer Lawn offers a variety of spa day experiences and overnight breaks throughout the year, allowing guests to combine relaxing treatments with access to the leisure facilities, dining and comfortable accommodation. It's an excellent option for both local visitors and those planning a longer stay in the New Forest.

Dining

After a relaxing treatment or afternoon by the pool, guests can enjoy seasonal dishes in the hotel's restaurant or unwind with a drink overlooking the beautiful lawns. During warmer months, the terrace provides the perfect spot to soak up the peaceful surroundings while watching the New Forest wildlife wander by.

At a glance

• Brockenhurst
• Indoor pool
• Great for families & groups
• Onsite parking

Perfect for

• Family spa breaks
• Groups of friends
• Relaxed couples' getaways
• Exploring the New Forest
• Walking holidays with added relaxation
• Spa days with lunch or dinner

If you're looking for a welcoming, relaxed spa hotel where comfort comes before formality, Balmer Lawn Hotel is an excellent choice. Its peaceful forest setting, leisure facilities and approachable atmosphere make it ideal for families, groups and couples alike. With Brockenhurst on the doorstep and the New Forest stretching out in every direction, it's the perfect place to combine wellness with a countryside escape.

Address: Balmer Lawn, Lyndhurst Road, Brockenhurst, New Forest, SO42 7ZB

Burley Manor, Burley (New Forest Hotels)

Tucked away in the charming village of Burley and overlooking a tranquil deer park, Burley Manor offers a peaceful wellness escape surrounded by the natural beauty of the New Forest National Park. This beautifully restored country house hotel combines historic character with contemporary comfort, making it an idyllic destination for anyone looking to relax, reconnect with nature and enjoy a slower pace of life.

Rather than a traditional spa resort, Burley Manor focuses on restorative wellness. Guests can enjoy luxurious treatments, a seasonal outdoor wellness pool and elegant spaces designed for complete relaxation, all within one of the most picturesque settings in the New Forest. Whether you're escaping for a romantic overnight stay, celebrating a special occasion or simply enjoying a wellness day with lunch, Burley Manor offers a tranquil experience that embraces its countryside surroundings.

Why visit Burley Manor?

What makes Burley Manor stand out is its unique location. The hotel overlooks its own deer park, while Burley's famous free-roaming ponies, woodland walks and heathland are all just moments away. It's the kind of place where you can enjoy a relaxing treatment before heading out to explore the forest, or simply spend an afternoon unwinding on the terrace with panoramic countryside views.

The beautifully designed bedrooms, welcoming lounges and exceptional dining make Burley Manor just as much about the overall escape as the wellness experience itself.

Wellness facilities

Guests can enjoy:

• Seasonal outdoor wellness pool
• Luxury treatment room
• Massage therapies
• Facial treatments
• Relaxing lounge areas
• Outdoor terrace overlooking the deer park
• Beautiful countryside setting
• Hotel gardens and woodland surroundings

Treatments

Wellness treatments are designed to help guests unwind and recharge, with options including:

• Full body massage
• Deep tissue massage
• Aromatherapy massage
• Luxury facials
• Body treatments
• Hand and foot therapies
• Wellness rituals

Treatment menus vary throughout the year, with experiences designed to complement the peaceful surroundings.

Dining

Dining is a highlight of any stay at Burley Manor. The restaurant showcases seasonal dishes inspired by the New Forest, using locally sourced ingredients wherever possible. During warmer months, guests can enjoy breakfast, lunch, afternoon tea or dinner on the outdoor terrace while taking in uninterrupted views across the neighbouring deer park – one of the hotel's most memorable features.

At a glance

• Burley
• Seasonal outdoor wellness pool 
• Great for couples
• Onsite parking

Perfect for

• Romantic getaways
• Peaceful wellness escapes
• Boutique country house stays
• Combining wellness with New Forest walks
• Nature lovers
• Relaxing weekends away

If you're looking for a peaceful countryside retreat rather than a large destination spa, Burley Manor is an excellent choice. Its boutique atmosphere, relaxing treatments, seasonal outdoor wellness pool and spectacular deer park setting create a wonderfully restorative escape. Ideal for couples and anyone wanting to immerse themselves in the beauty of the New Forest, Burley Manor proves that wellness is just as much about the surroundings as the treatments themselves.

Address: 1 Ringwood Rd, Burley, Ringwood, BH24 4BS

Frequently Asked Questions

Which is the best spa in the New Forest?

The best spa in the New Forest depends on the type of experience you're looking for. If you're after an award-winning wellness destination with extensive hydrotherapy facilities, SenSpa at Careys Manor is a standout choice. For five-star luxury, Chewton Glen is renowned for its exceptional spa and wellness experiences, while boutique hotels such as The Montagu Arms and Burley Manor offer more intimate and relaxing escapes.

Can you book a spa day in the New Forest without staying overnight?

Yes. Many of the New Forest's leading hotels offer spa day packages that don't require an overnight stay. These typically include access to spa facilities, a treatment and, in many cases, lunch or afternoon tea.

Which New Forest spa is best for couples?

Several spas cater perfectly to couples looking for a romantic escape. Careys Manor's SenSpa, Chewton Glen, Burley Manor and The Montagu Arms all offer luxurious surroundings, indulgent treatments and excellent dining, making them ideal for anniversaries, special occasions or relaxing weekends away.

Are there luxury spa hotels in the New Forest?

Yes. The New Forest is home to a number of luxury spa hotels, including five-star Chewton Glen and the award-winning Careys Manor & SenSpa, alongside boutique hotels offering wellness treatments and spa breaks in beautiful countryside settings.

What should I bring to a spa day?

Most spas provide robes, towels and slippers for guests. It's worth bringing swimwear, suitable footwear for moving around the facilities, toiletries if you'd like to freshen up afterwards, and comfortable clothing for relaxing before or after your treatments.

Which New Forest spas have swimming pools?

Many of the region's spa hotels feature swimming pools. Depending on the venue, you'll find indoor heated pools, hydrotherapy pools, outdoor wellness pools and outdoor hot tubs, alongside saunas and steam rooms.

Are there spa days with afternoon tea or lunch included?

Yes. Many spa day packages include lunch, afternoon tea or dining credit. Hotels such as Careys Manor, Chewton Glen, The Montagu Arms and several other New Forest spa hotels offer packages that combine wellness with exceptional food.

What's the difference between a spa day and a spa break?

A spa day usually includes access to the spa facilities for several hours or a full day, often with one or more treatments. A spa break includes an overnight stay at the hotel, allowing you to enjoy the facilities over a longer period alongside dinner and breakfast.

Which New Forest spa is best for a girls' weekend?

For groups looking to relax together, SenSpa at Careys Manor and Chewton Glen are among the most popular choices thanks to their extensive facilities, treatment options and dining experiences. Boutique hotels also provide a quieter, more intimate setting for smaller groups.

Are New Forest spas open all year round?

Most spa hotels in the New Forest are open throughout the year. Indoor pools, thermal facilities and treatment rooms are available year-round, while outdoor wellness areas and pools may operate seasonally depending on the hotel and weather.

Are spa treatments included in spa day packages?

It varies by package. Some spa days include one or more treatments as part of the price, while others allow you to add treatments for an additional cost. It's always worth checking what's included before booking.

Is the New Forest a good destination for a spa break?

Absolutely. With its peaceful woodland, picturesque villages, luxury hotels and award-winning spas, the New Forest is one of the UK's top destinations for spa days, wellness retreats and relaxing countryside escapes. Many visitors combine a spa experience with forest walks, cycling, fine dining and exploring local attractions, making it an ideal destination for a rejuvenating break.

Chewton Glen, New Milton

Set within 130 acres of beautifully landscaped grounds on the edge of the New Forest and just moments from the Hampshire coastline, Chewton Glen Hotel & Spa is one of the UK's most celebrated luxury spa destinations. This iconic five-star country house hotel has earned an outstanding reputation for combining world-class wellness facilities, exceptional dining and impeccable service, making it a favourite for spa days, romantic escapes and indulgent overnight stays.

Whether you're planning a luxurious day of relaxation or a weekend getaway, Chewton Glen offers one of the most comprehensive spa experiences in the region. From award-winning facilities and bespoke treatments to tranquil woodland surroundings and its famous Treehouses, every detail has been designed with wellbeing in mind.

Why visit Chewton Glen?

Chewton Glen isn't just a hotel with a spa—it's a destination in its own right. The award-winning spa is one of the largest and most luxurious in the South of England, offering everything from hydrotherapy and thermal experiences to holistic treatments, fitness classes and wellness retreats.

Guests can spend hours moving between the indoor pool, hydrotherapy pool and outdoor whirlpool before enjoying a personalised treatment or relaxing with healthy dining at the Pool Bar. With woodland walks, golf, tennis and the New Forest National Park on the doorstep, it's easy to turn a spa day into a memorable escape.

Spa facilities

Guests can enjoy an extensive range of facilities, including:

• 17-metre indoor swimming pool
• Award-winning hydrotherapy pool with massage jets and heated loungers
• Outdoor whirlpool
• Heated outdoor swimming pool
• Sauna
• Steam rooms
• Relaxation areas
• State-of-the-art Technogym gym
• Fitness studios
• Yoga and wellness classes
• Pool Bar serving healthy lunches and refreshments
• Luxury treatment rooms

Treatments

Chewton Glen offers an extensive menu of luxury treatments, all delivered by highly trained therapists and tailored to individual needs.

Popular treatments include:

• Bespoke massages
• Aromatherapy
• Holistic therapies
• Reiki
• Reflexology
• Luxury facials
• Body treatments
• Hair and scalp wellness treatments
• Couples treatments
• Wellness rituals
• Spa day experiences

A variety of spa day packages are available throughout the year, allowing guests to choose the experience that best suits them.

Options include:

• Spa days with treatments
• Full use of the spa facilities
• Healthy dining experiences
• Wellness retreats
• Active spa days
• Overnight spa breaks

Whether you're visiting for a few hours or a longer stay, every experience is designed to promote relaxation and wellbeing.

Dining

Dining is a highlight of any visit to Chewton Glen. Guests can enjoy refined seasonal menus in The Dining Room, relaxed dishes at The Kitchen by James Martin, or healthy lunches and refreshments at the Pool Bar, making it easy to tailor your visit around your preferred style of dining.

At a glance

• New Milton
• Indoor Pool
• Hydrotherapy Pool
• Outdoor Whirlpool 
• Gym & Fitness Studio
• Wellness Classes
• Parking Available

Perfect for

• Luxury couples' spa breaks
• Wellness retreats
• Special occasions
• Anniversaries
• Girls' spa weekends
• Luxury overnight escapes

For those seeking one of the very best spa experiences in the New Forest, Chewton Glen consistently delivers. Its exceptional spa facilities, outstanding treatments, award-winning dining and beautiful countryside setting make it one of the region's premier wellness destinations. Whether you're celebrating a special occasion or simply looking to indulge in a truly luxurious spa day, Chewton Glen offers an experience that's difficult to rival.

Address: Chewton Glen Hotel & Spa, Christchurch Rd, New Milton BH25 6QS